Ketosis has many potential benefits, but there are also side effects. In type 1 diabetes and certain other rare situations excessive ketosis can even become dangerous.
On this page you can learn all about how to harness the benefits of ketosis, while avoiding any problems. It all starts with understanding what ketosis is.
Choose a section, or keep reading below for all of them.
- 6 symptoms relieved by Ketosis
- Joint Pain
- poor digestion
- Hormone imbalance
- low libido